1:1 Coaching

Not necessarily! If you don’t yet have a clear goal, we can work on defining it together - by exploring your values, your motivations and your needs to uncover the next steps.

There is no set agenda or ready-made answers, I do not use specific templates - rather, I guide you with powerful questions, uncovering your deepest dreams and limiting beliefs, creating a safe space with no judgment in order to help you gain clarity and define action steps.

We can explore any challenge or need in regards to your professional development in relation to your corporate job and career. This will most likely touch upon confidence building, personal life goals and growth - and whether you are thinking of stepping into entrepreneurship, a new career field, going back to studies, etc. the sky is the limit!

When you book a discovery call (1-hour, free and no-obligation), we get to know each other, I explain in more detail what you might expect and demonstrate a (short) coaching session. We can clarify any question you might have about coaching and how it might be the right fit for you. The main objective is for us to decide if we might be a right fit to start a coaching partnership.

The number of sessions depends on your goals and availability; many clients start with a package of 6 sessions. We meet at a rhythm that works for you, online, ensuring sustainable progress.

Born in France with Scottish roots, I have lived abroad most of my life and I am based in Amsterdam, Netherlands. I coach online in either French or English.

The Associate Certified Coach (ACC) is the foundational professional credential awarded by the International Coaching Federation (ICF), the global standard-setting body for the coaching industry. Because anyone can call themselves a "coach" without formal training, the ACC certification demonstrates that a coach has undergone rigorous education, gained real-world practice, and committed to professional oversight.Whether you choose to work with me or another coach, I would encourage you to look for a coach with an ICF certification as this will provide critical protections and quality guarantees (such as enforceable Code of Ethics for example).

Therapy focuses on clinical healing, mental health, and processing past events to achieve emotional stability. Coaching, on the other hand, focuses on personal development, goal-setting, and optimizing future performance for individuals who are already functioning at a baseline level of stability. Therapy is about past and present whilst coaching focuses on present and future.Coaching is not a replacement for therapy.

Selene is the goddess of the Moon in Greek mythology - she represents the night, the light in darkness, femininity and cycles (or transformation). The Moon disappears and returns, grows and diminishes and marks the passage of time. To me, it is a beautiful metaphor to the work we do together in coaching.